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October 03, 2007
Maxine Health Tips
Yesterday I went to the doctor for my yearly physical.
My blood pressure was high, my cholesterol was high,
I'd gained some weight, and I didn't feel so hot.
My doctor said eating right doesn't have to
be complicated and it would solve my physical
problems. He said just think in colors...
Fill your plate with bright colors... greens,
yellows, reds, etc.
I went right home and ate an entire bowl of :
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<3 GrandMom Love ~ Thanks to Marie who already knows about the M & M's diet. heh heh
Jokes | By Omie | 12:27 PM